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by Grace
Yes, this is possible.
Check out my latest tiktok on cooking with lower salt alternatives if you have High Blood Pressure(HBP) or a family history ...
Posted in
2022,
Cooking,
Doctor,
Feel Better,
Flavor,
Grace of Melanin,
Health,
Health Benefits,
High Blood Pressure,
Hypertension,
Low Salt,
Lower Salt Alternatives,
Routine Checkup,
Stress,
Tiktok,
Wellbeing,
Wellness,
Wellness Tips
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by Grace
To begin, let's get a gentle reminder on why we should practice self-care. Please read The Importance of Self-care blog post first, then come back ...
Posted in
2022,
Best Practices,
Coping,
Grace of Melanin,
Hello Weekend Pamper Giftset,
Self-care,
Self-care Plan,
Self-care Routine,
Self-care Types,
Stress,
Wellbeing,
Wellness,
Wellness Tips
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by Grace
According to The American Institute of Stress:
About 33 percent of people report feeling extreme stress.
77 percent of people experience stress t...
Posted in
2021,
Coping,
Covid-19,
Emoji,
Emotional,
Financial,
Grace of Melanin,
Mental Health,
Personal,
Physical,
Professional,
Self-care,
Self-care Awareness Month,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Self-care Types,
Sleep,
Social,
Space,
Spiritual,
Stress,
Wellbeing,
Wellness
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by Grace
**Why is Acne missing? Because Acne is not a skin type, but instead a skin condition, in which, products are used to treat and clear it up over...
Posted in
#GETTHEGLOW,
2021,
Acne,
Affordable,
Blemishes,
Cleansing,
Combination Skin,
Dry Skin,
Face Cleansers,
Grace of Melanin,
Hyperpigmentation,
Moisturizers,
Normal Skin,
Oily Skin,
Sensitive Skin,
Skin Type,
Skincare,
Stress
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by Grace
Let's face it.
The world is a lot.
Daily news updates, climate change, covid-19 and all that came with it, social injustice, stress, bills, life.
...
Posted in
2021,
Aromatherapy,
Covid-19,
Diva |Rest & Relaxation| Giftset,
Grace of Melanin,
Sleep,
Sleep Deprivation,
Sleep Spray,
Sleepless Nights,
Slumber,
Stress
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