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by Grace
Self–Care Awareness Month is a time to remind us that taking care of ourselves, first and foremost, is essential.
Self-care is often neglected in...
Posted in
#SELFLOVEONTOP,
2024,
Best Practices,
Grace of Melanin,
Self-care,
Self-care Awareness Month,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Self-care Types,
Self-love,
Selfcareweekend,
Wellbeing,
Wellness
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by Grace
Getting the glow is a lifestyle, a Self-care way of life over here.
And, to feel good internally and externally is the ultimate goal for all us.
...
Posted in
#GETTHEGLOW,
#KEEPTHEGLOW,
2023,
Best Practices,
Black Owned Business,
Enrichment,
Lifestyle,
Self-care,
Self-care Awareness Month,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Self-care Types,
Self-love,
Self-love Languages,
Selfcareweekend,
The Last Dragon,
When You Got that Glow
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by Grace
WHAT DOES SOFT LIFE MEAN?
Soft life refers to a lifestyle of comfort and relaxation with minimal challenges or stress.
Some people use the term ...
Posted in
2023,
Grace of Melanin,
Self-care,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Self-care Types,
Self-love,
Self-love Languages,
Selfcareweekend,
Soft Life,
The Soft Life
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by Grace
It's Springtime Graces, always find time to grab some flowers. They just make you feel so damn good.
Flowers have the power to improve many aspec...
Posted in
#SELFLOVEONTOP,
2023,
Acts of Service,
Aromatherapy,
Best Practices,
Earth,
Flower Power,
Grace of Melanin,
I can buy myself Flowers,
Nature,
Plants,
Self-care,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Self-love,
Self-love Languages,
Selfcareweekend
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by Grace
Happy New Year, Fam.
So, I came across a tiktok in which the creator had a problem with starting new year resolutions in January. He basically sa...
Posted in
2023,
Goals,
Grace of Melanin,
Happy New Year,
Hibernation,
Nature,
New Year Resolutions,
Newness,
Self-care,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Spring,
Tiktok,
Winter,
Your Thoughts
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by Grace
September is Self–care Awareness Month. This is a time to remind us that taking care of ourselves, first and foremost, is essential. We all tend ...
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by Grace
Always coming with the Self-care hacks to make life easier. Next time you hop in the shower, practice Showertherapy. Read below for instant relief....
Posted in
#SHOWERTHERAPY,
2022,
Grace of Melanin,
Let it go,
Self-care,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Self-care Types,
Shower,
Shower Meditation
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by Grace
June 23 is National Hydration Day, a holiday that serves as a reminder for all of us of how important it is to drink water and keep hydrated. Th...
Posted in
2022,
Best Practices,
Detox,
Detox Water,
Drink Water,
Dry Skin,
Grace of Melanin,
Lime Water,
National Hydration Day,
Self-care,
Self-care Plan,
Self-care Routine,
Water,
Water Intake,
Wellness
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by Grace
To begin, let's get a gentle reminder on why we should practice self-care. Please read The Importance of Self-care blog post first, then come back ...
Posted in
2022,
Best Practices,
Coping,
Grace of Melanin,
Hello Weekend Pamper Giftset,
Self-care,
Self-care Plan,
Self-care Routine,
Self-care Types,
Stress,
Wellbeing,
Wellness,
Wellness Tips
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by Grace
According to The American Institute of Stress:
About 33 percent of people report feeling extreme stress.
77 percent of people experience stress t...
Posted in
2021,
Coping,
Covid-19,
Emoji,
Emotional,
Financial,
Grace of Melanin,
Mental Health,
Personal,
Physical,
Professional,
Self-care,
Self-care Awareness Month,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Self-care Types,
Sleep,
Social,
Space,
Spiritual,
Stress,
Wellbeing,
Wellness
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