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by Grace
Getting the glow is a lifestyle, a Self-care way of life over here.
And, to feel good internally and externally is the ultimate goal for all us.
...
Posted in
#GETTHEGLOW,
#KEEPTHEGLOW,
2023,
Best Practices,
Black Owned Business,
Enrichment,
Lifestyle,
Self-care,
Self-care Awareness Month,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Self-care Types,
Self-love,
Self-love Languages,
Selfcareweekend,
The Last Dragon,
When You Got that Glow
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by Grace
Despite the heat, summer is a beautiful season to glow.
Be well, be safe Graces.
-Grace🤎
Posted in
#SHOWERTHERAPY,
2023,
Aloe-Vera,
Bath,
Bathtime,
Bodycare,
Cooling Foods,
Dehydration,
Detox Water,
Drink Water,
Extreme Heat,
Grace of Melanin,
Heatwave,
Hibiscus,
Lime Water,
Peppermint,
Self-care,
Self-care Hack,
Shower,
Stay Cool,
Summer Drinks,
Summer Self-care,
Warming Foods,
Water,
Wellness Tips
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by Grace
WHAT DOES SOFT LIFE MEAN?
Soft life refers to a lifestyle of comfort and relaxation with minimal challenges or stress.
Some people use the term ...
Posted in
2023,
Grace of Melanin,
Self-care,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Self-care Types,
Self-love,
Self-love Languages,
Selfcareweekend,
Soft Life,
The Soft Life
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by Grace
It's Springtime Graces, always find time to grab some flowers. They just make you feel so damn good.
Flowers have the power to improve many aspec...
Posted in
#SELFLOVEONTOP,
2023,
Acts of Service,
Aromatherapy,
Best Practices,
Earth,
Flower Power,
Grace of Melanin,
I can buy myself Flowers,
Nature,
Plants,
Self-care,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Self-love,
Self-love Languages,
Selfcareweekend
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by Grace
Happy New Year, Fam.
So, I came across a tiktok in which the creator had a problem with starting new year resolutions in January. He basically sa...
Posted in
2023,
Goals,
Grace of Melanin,
Happy New Year,
Hibernation,
Nature,
New Year Resolutions,
Newness,
Self-care,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Spring,
Tiktok,
Winter,
Your Thoughts
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by Grace
Graces, check out my chef's kiss recipe for the ultimate comfort meal, Macaroni and Cheese. Click here for Grace of Melanin's Tiktok page.
RECIPE:
...
Posted in
#COZYTHERAPY,
2022,
Chef's Kiss,
Comfort,
Comfort Food,
Comfort Meal,
Cooking,
D.I.Y,
Flavor,
Grace of Melanin,
History,
James Hemings,
Mac and Cheese,
Pasta Dishes,
Recipes,
Self-care,
Slavery,
Tiktok,
Winter Recipes
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by Grace
September is Self–care Awareness Month. This is a time to remind us that taking care of ourselves, first and foremost, is essential. We all tend ...
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by Grace
Always coming with the Self-care hacks to make life easier. Next time you hop in the shower, practice Showertherapy. Read below for instant relief....
Posted in
#SHOWERTHERAPY,
2022,
Grace of Melanin,
Let it go,
Self-care,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Self-care Types,
Shower,
Shower Meditation
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by Grace
June 23 is National Hydration Day, a holiday that serves as a reminder for all of us of how important it is to drink water and keep hydrated. Th...
Posted in
2022,
Best Practices,
Detox,
Detox Water,
Drink Water,
Dry Skin,
Grace of Melanin,
Lime Water,
National Hydration Day,
Self-care,
Self-care Plan,
Self-care Routine,
Water,
Water Intake,
Wellness
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by Grace
Mental health is wealth, especially during Mental Health Awareness Month, which is celebrated in May. The stigma around mental health and treatmen...
Posted in
2022,
Coping,
Grace of Melanin,
Meditation,
Mental Health,
Mental Health Awareness Month,
Prayer,
Self-care,
Stigma,
Suffer in Silence,
Suicide Prevention
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by Grace
All hail to the V's!
The Vagina and Vulva, that is.
Us, ladies can have a complicated relationship with our V's, but it doesn't have to be...I got ...
Posted in
2022,
Cleansing,
Grace of Melanin,
Gynecologist,
Health Benefits,
Health Screenings,
pH Balance,
Self-care,
Self-care Routine,
Sex,
Sexual Health,
Sexually Transmitted Diseases,
Urinary Tract Infection,
Vagina,
Vaginal Health,
Vulva,
Wellbeing,
Wellness,
Wellness Tips,
Womens Health,
Yeast Infection
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by Grace
Positive affirmations are so helpful and so necessary..
What is a Affirmation?
Affirmations are positive statements that can help you to challenge...
Posted in
2022,
Affirmation,
Coping,
Energy,
Feel Better,
Grace of Melanin,
Morning Affirmations,
Negative Thoughts,
Positive Affirmations,
Positivity,
Self-care,
Self-love
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