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by Grace
Self–Care Awareness Month is a time to remind us that taking care of ourselves, first and foremost, is essential.
Self-care is often neglected in...
Posted in
#SELFLOVEONTOP,
2024,
Best Practices,
Grace of Melanin,
Self-care,
Self-care Awareness Month,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Self-care Types,
Self-love,
Selfcareweekend,
Wellbeing,
Wellness
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by Grace
Getting the glow is a lifestyle, a Self-care way of life over here.
And, to feel good internally and externally is the ultimate goal for all us.
...
Posted in
#GETTHEGLOW,
#KEEPTHEGLOW,
2023,
Best Practices,
Black Owned Business,
Enrichment,
Lifestyle,
Self-care,
Self-care Awareness Month,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Self-care Types,
Self-love,
Self-love Languages,
Selfcareweekend,
The Last Dragon,
When You Got that Glow
-
by Grace
Despite the heat, summer is a beautiful season to glow.
Be well, be safe Graces.
-Grace🤎
Posted in
#SHOWERTHERAPY,
2023,
Aloe-Vera,
Bath,
Bathtime,
Bodycare,
Cooling Foods,
Dehydration,
Detox Water,
Drink Water,
Extreme Heat,
Grace of Melanin,
Heatwave,
Hibiscus,
Lime Water,
Peppermint,
Self-care,
Self-care Hack,
Shower,
Stay Cool,
Summer Drinks,
Summer Self-care,
Warming Foods,
Water,
Wellness Tips
-
by Grace
WHAT DOES SOFT LIFE MEAN?
Soft life refers to a lifestyle of comfort and relaxation with minimal challenges or stress.
Some people use the term ...
Posted in
2023,
Grace of Melanin,
Self-care,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Self-care Types,
Self-love,
Self-love Languages,
Selfcareweekend,
Soft Life,
The Soft Life
-
by Grace
It's Springtime Graces, always find time to grab some flowers. They just make you feel so damn good.
Flowers have the power to improve many aspec...
Posted in
#SELFLOVEONTOP,
2023,
Acts of Service,
Aromatherapy,
Best Practices,
Earth,
Flower Power,
Grace of Melanin,
I can buy myself Flowers,
Nature,
Plants,
Self-care,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Self-love,
Self-love Languages,
Selfcareweekend
-
by Grace
Happy New Year, Fam.
So, I came across a tiktok in which the creator had a problem with starting new year resolutions in January. He basically sa...
Posted in
2023,
Goals,
Grace of Melanin,
Happy New Year,
Hibernation,
Nature,
New Year Resolutions,
Newness,
Self-care,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Spring,
Tiktok,
Winter,
Your Thoughts
-
by Grace
September is Self–care Awareness Month. This is a time to remind us that taking care of ourselves, first and foremost, is essential. We all tend ...
-
by Grace
Always coming with the Self-care hacks to make life easier. Next time you hop in the shower, practice Showertherapy. Read below for instant relief....
Posted in
#SHOWERTHERAPY,
2022,
Grace of Melanin,
Let it go,
Self-care,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Self-care Types,
Shower,
Shower Meditation
-
by Grace
According to The American Institute of Stress:
About 33 percent of people report feeling extreme stress.
77 percent of people experience stress t...
Posted in
2021,
Coping,
Covid-19,
Emoji,
Emotional,
Financial,
Grace of Melanin,
Mental Health,
Personal,
Physical,
Professional,
Self-care,
Self-care Awareness Month,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Self-care Types,
Sleep,
Social,
Space,
Spiritual,
Stress,
Wellbeing,
Wellness
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