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by Grace
Self–Care Awareness Month is a time to remind us that taking care of ourselves, first and foremost, is essential.
Self-care is often neglected in...
Posted in
#SELFLOVEONTOP,
2024,
Best Practices,
Grace of Melanin,
Self-care,
Self-care Awareness Month,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Self-care Types,
Self-love,
Selfcareweekend,
Wellbeing,
Wellness
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by Grace
Getting the glow is a lifestyle, a Self-care way of life over here.
And, to feel good internally and externally is the ultimate goal for all us.
...
Posted in
#GETTHEGLOW,
#KEEPTHEGLOW,
2023,
Best Practices,
Black Owned Business,
Enrichment,
Lifestyle,
Self-care,
Self-care Awareness Month,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Self-care Types,
Self-love,
Self-love Languages,
Selfcareweekend,
The Last Dragon,
When You Got that Glow
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by Grace
WHAT DOES SOFT LIFE MEAN?
Soft life refers to a lifestyle of comfort and relaxation with minimal challenges or stress.
Some people use the term ...
Posted in
2023,
Grace of Melanin,
Self-care,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Self-care Types,
Self-love,
Self-love Languages,
Selfcareweekend,
Soft Life,
The Soft Life
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by Grace
September is Self–care Awareness Month. This is a time to remind us that taking care of ourselves, first and foremost, is essential. We all tend ...
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by Grace
Always coming with the Self-care hacks to make life easier. Next time you hop in the shower, practice Showertherapy. Read below for instant relief....
Posted in
#SHOWERTHERAPY,
2022,
Grace of Melanin,
Let it go,
Self-care,
Self-care Hack,
Self-care Plan,
Self-care Routine,
Self-care Types,
Shower,
Shower Meditation
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by Grace
To begin, let's get a gentle reminder on why we should practice self-care. Please read The Importance of Self-care blog post first, then come back ...
Posted in
2022,
Best Practices,
Coping,
Grace of Melanin,
Hello Weekend Pamper Giftset,
Self-care,
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Self-care Types,
Stress,
Wellbeing,
Wellness,
Wellness Tips
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by Grace
Valentine's Day get a lot of shine this time of year, but what about self-love?
It's the best love, right?
If you said no, then it's time to pu...
Posted in
#SELFLOVEONTOP,
2022,
Bath,
Bathtime,
Body Enrichment Balm,
Fragrance Body Oils,
Gifts,
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Hello Weekend,
Hello Weekend Pamper Giftset,
Self-care,
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Self-love Bath,
Self-love Languages,
Valentine's Day
-
by Grace
According to The American Institute of Stress:
About 33 percent of people report feeling extreme stress.
77 percent of people experience stress t...
Posted in
2021,
Coping,
Covid-19,
Emoji,
Emotional,
Financial,
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