Golden Milk Time!☀️
Cooler temperatures are finally here and you know what that means...cooler nights. Try my #goldenmilk recipe, it is so #wholesome for the body and wellness. Be sure to grab the organic turmeric powder on the Marketplace to make this recipe perfectly. Also check out assorted teas in the wellness section!
2 cups unsweetened milk (use any milk of your choice)
1 teaspoon turmeric powder
½ teaspoon ground cinnamon or 1 stick
1 teaspoon ginger powder
Pinch of ground black pepper
Sweeten to taste, use your choice of sweetener or none at all.
1. Simmer milk and spices (don't boil) in a small saucepan on medium heat, while stirring frequently.
Cook for 6 minutes.
2. Drain and serve warm.
3. Add in sweetener of choice (optional)
Golden Milk Benefits Include:
Anti Inflammation - Helps with Sleep - Can help Acne - Blood Purifying- Weight Loss- Immunity Booster - Aids Digestion - Arthritis Relief - Pain Management- Improves Liver Health- Soothes Headaches